Circulation of the Body of Light
 
                        Cleanses and Charges the Aura with the Invoked Force(s). 

STEP ONE: While keeping the visualization of the Middle Pillar, refocus your 
attention on the white brilliance, just above your head. Visualize this 
brilliance in a state of extreme strength, needing to radiate out even more 
energy. Visualize it sending a current of energy down into the head and to 
the left shoulder. Let this energy pass down the left side of your body to 
your left foot. Feel it move to your right foot, up the right side of your 
body, to your head, and back up into the brilliance. 

This motion should be synchronized with your breath:

When you exhale, feel the energy go down your left side. 
When you inhale, feel the energy go up your right side. 
You should have the sensation of a circle of energy swirling around you. 
Move the energy, with your breath, in six to ten cycles. 
Feel free to extend the energy out further to the sides 
(the most common is about three feet away from your body).
 
STEP TWO: This is similar to the first method, but instead of directing the 
energy down one side and up the other, you should direct the energy down 
the front of your body and up the back.  Remember to synchronize your breath 
with the energy movement:

As you exhale, the energy goes down the front of your body. 
As you inhale, it goes up the back, up to your head and into Kether. 
Do this six to ten times.
 
STEP THREE: While keeping the visualization of the Pillar of Energy you've 
been creating: Still employing rhythmic breathing, visualize the sphere of Malkuth,
then visualize it sending energy curling and rising upward in a 
counter-clockwise spiral. It is as if you are being wrapped like an 
Egyptian mummy, from the energy center at your feet to the one above your 
head.  Instead of cloth, however, you are being wrapped in energy. 
You should feel a whirling of spiritual power as the pure spiritual light 
and energy rises up in spirals to the brilliance above your head. 
When it reaches this brilliance, you should visualize the energy exploding 
out like a water fountain in all directions.  This energy lands at your feet
and begins to rise in the spiral again: 

As you inhale, feel the energy rise towards the energy center above your 
head. As you exhale, feel it explode out and fall to your feet. 
Do this for six to ten cycles. 

CLOSING: Spend a few minutes focusing your attention on Tiphareth, at your Heart. 
Now, take a very deep and as you exhale, see the energy disappear 
visually, but know that it is still there invisibly.