Yoga comes from the Sanskrit word for "Unite". The purpose of Yoga is to merge Body, Mind, Soul and Spirit into one enlightened state of consciousness. If you read each section of this website carefully, as well as my introductions to each, you will undoubtedly realize that I teach all systems as forms of Yoga.
Yoga is an integral part of Hermetic Universalism.
I consider myself a practitioner of Raja Yoga. Information on this and other forms of Yoga can be found here.
The benefits I've reaped from Yoga are enormous. I've improved my ability to concentrate, attained complete freedom from Stress, greatly improved my health and gained greatly improved powers of the mind.
I encourage anyone with an interest in Yoga to begin research into it with this section of our website and continue investigation and practice as they see fit. Also, do not be afraid to investigate and experiment with other systems on this website. All of them are, in and of themselves, forms of Yoga.
Blessings,
Frater V.I.T.R.I.O.L.