Liver\Gall Bladder Cleanse
Ingredients:
Organic Pear – 8 oz.
Organic Cabbage – 4 oz.
Organic Lemon – 1
Ginger root – 1
Fresh mint – 5 – 10 leaves
Water (filtered) – 500 ml
Directions:
Cut pear, cabbage, celery and ginger in to small pieces and mix them in a blender. Then add water before you run the blender. Now, add the juice to the mixture and drink cold with the mint leaves. Drink 1 cup of this first thing each morning.
To enhance the cleanse, you can add any of the following before blending the mixture:
Rosemary, Dandelion or Turmeric.
Maintain your alkaline diet throughout this cleanse. Also, make certain you are drinking your proper amount of water.
More liver cleansing recipes can be found here.